Serve immediately, and garnish with mini chocolate chips, if you want! 5. 6. Chocolate Oatmeal Smoothie. 1/4 cup plain Greek yogurt 1/2 tsp pure vanilla extract 1 Tbsp cocoa powder 1 tsp ground flax or chia seeds (optional) 1 medium-sized frozen ripe banana, cut into chunks 1 cup ice cubes Instructions Layer the ingredients in the blender in This chocolate oatmeal smoothie is a great option for breakfast. To make a yogurt smoothie, place yogurt, fresh fruit, and milk into a blender. If you want a thicker smoothie, add 1 to 2 cups of ice, or use frozen fruit instead of fresh fruit. For a sweeter smoothie, add 1 tablespoon of honey and/or teaspoon of vanilla extract. Finally, blend for 2 to 3 minutes, then pour the smoothie into a tall glass Starting with cup of plain Greek yogurt, youll be adding a great tasting source of protein (11 grams!). Optional are Step 1: add the frozen banana chunks, peanut butter, greek yogurt, milk, cocoa powder, chocolate chips, honey, and ice to a high powered blender. Step by step instructions. 1 cup unsweetened chocolate almond milk (such as Almond Breeze) 1 cup ice; 1 tablespoon unsweetened cocoa powder; 1 (5.3-oz.) Earth's Best Organic Sesame Street Toddler Fruit Yogurt Smoothie, Mixed Berry, 4.2 oz Pouch (Pack of Buy on Amazon. Blend for one minute and then add the cocoa powder and blend for an additional minute. Ingredients 1 large banana, peeled, sliced, and frozen 3 1 medium frozen banana 1/4 cup plain Greek yogurt 1 tbsp natural peanut butter 1 tbsp unsweetened cocoa powder 1/2 cup milk of choice Combine all ingredients in a blender 1 cup chocolate milk, dairy or nondairy (we use chocolate almond milk) cup plain Greek yogurt. 1 large mango, cubed 1 large banana, sliced and frozen 3/4 cup (roughly one 5.3 ounce container) plain Greek yogurt 1 scoop chocolate protein powder 1 cup brewed coffee cup lowfat vanilla yogurt teaspoon vanilla extract Instructions Add all ingredients into a blender (affiliate link) and blend until smooth. Strawberry Pineapple Smoothie Recipe Without Yogurt1/2 cup fresh or canned pineapple slices1/2 cup ice cubes1/2 cup liquid In a large bowl mix oats, cocoa, espresso powder and salt together until well combined. 1 serving chocolate protein powder of choice or unsweetened cocoa powder. It's hard to beat this recipe for quick and easy strawberry smoothies. White Unicorn: Use 1 large (over-ripe) banana for the fruit and 1/2 cup milk of choice for the liquid. Ingredients in Peanut Butter Banana Smoothie with Greek Yogurt. Ingredients 1 cup frozen strawberries (or other frozen berries) 1 cup frozen mango (or frozen pineapple or peaches) 1 banana, room temperature cup Greek yogurt 1 cup milk 1 Not only does adding Greek yogurt help to considerably ramp up the protein content 10mins Ingredients: 3 Serves: 5 Nutrition information Advertisement ingredients Units: US 12 cup ice 12 cup yogurt 12 cup chocolate syrup directions Put all the ingredients into blender and Goldilocks: Use 1 cup frozen mango for the fruit and 1/2 cup pineapple or orange juice for the liquid. 9. Greek Yogurt I prefer to use plain whole milk Greek yogurt. Theres a whopping 28 grams of protein in this chocolate peanut butter cup smoothie no protein powders either! If smoothie is too thin, you can add more yogurt or more ice. Blend for one minute and 1 tablespoon dark chocolate cocoa powder How to Prepare Pour the milk and yogurt into the blender first, followed by the rest of the ingredients . Step 2: Blend until smooth and pour into glasses. cup creamy, natural peanut butter or other nut butter. Measure the right amount for the cocoa powder, yogurt, milk and ice cubes. It's versatile too: you can use any unsweetened milk for 1 tablespoon dark chocolate cocoa powder How to Prepare Pour the milk and yogurt into the blender first, followed by the rest of the ingredients . Low Carb Yogurt SmoothieYummy Inspirations frozen raspberries, yogurt, coconut milk, coconut milk, yogurt and 1 more Bittersweet Chocolate PuddingMyRecipes salt, semisweet chocolate, vegetable oil, unsweetened cocoa, chocolate yogurt and 4 more Beet, Honey & Yogurt SmoothieSo Let's Hang Out If smoothie is too thick, add Chocolate and orange is not a typical smoothie combination but it works in this case. Chocolate, strawberries, and Greek yogurt come together to create a delicious dessert-like smoothie youll crave again and again. Fairytale Fruit & Yogurt Smoothies. The Health Benefits Of This Breakfast Smoothie This healthy chocolate banana smoothie recipe is made with just five ingredients and is easy to customize with your favorite nutritional boosters. Line baking sheet with parchment paper or a silicone baking mat. This recipe is for one serving. We usually have 2% milk or unsweetened vanilla almond milk, which I love for smoothies. container vanilla soy yogurt; 1/2 banana, sliced and 7. Add the greek yogurt to a good quality blender. Perfect for a quick snack or a light meal, its 1 2 tablespoons maple Steps to Make A Perfect Fruit SmoothieEnsure that your blender is clean and connected properly.Add your liquid bases. Add your frozen ingredients such as ice and frozen fruit.Add the larger ingredients, such as your sliced or chopped fruits and vegetables.Add your extras such as peanut butter, vitamin powder, protein powder, spices, vanilla, almond butter, and more.More items Ingredients cup milk of choice (dairy or non dairy) cup Greek yogurt (for vegan, omit and add more milk until it blends) 2 medium ripe bananas (room temperature) 1 cups The oats help you to feel full longer, the spinach, mixed berries, and bananas provide much-needed vitamins and minerals, and the Also add blueberries, milk, honey and vanilla extract. Earth's Best Organic Sesame Street Toddler Fruit Yogurt Smoothie, Strawberry Banana, 4.2 oz Pouch Buy on Amazon. The perfect breakfast, snack or even dessert! Adding kefir and greek yogurt adds thickness to your smoothie and provides extra Preheat oven to 350 degrees. Fruit: Provide nutrients such as vitamin C, folate, potassium, antioxidants, phytonutrients and fiberVegetables: Contain vitamin A, vitamin C, folate, magnesium, antioxidants, phytonutrients and fiberDairy products or plant based alternatives: Are an excellent source of calcium, protein, vitamin A, vitamin D and potassiumMore items Add milk or water to thin if desired. Blend until smooth to make creamy and delicious greek yogurt blueberry smoothie! Chocolate Banana Greek Yogurt Smoothie CALORIES: 395.3 | FAT: 3.3 g | PROTEIN: 47.1 g | CARBS: 47.7 g | FIBER: 5.2 g Full ingredient & nutrition information of the Chocolate Banana Transfer to glass cups and serve immediately for best results. Purple Dragon: Use 1 cup frozen blueberries as your fruit and 1/2 cup orange juice for the liquid. Ingredients 1 large frozen ripe banana 1-2 tablespoons cacao powder (or use unsweetened cocoa powder) 2 tablespoons creamy natural peanut butter Repeat until smooth. Ingredients. 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