Can be stored in refrigerator for 5 days. So even though I thought I was giving them something "healthy", I learned my lesson. That makes them easily portable and a great healthier treat just about any time of the day. Sorry but I don't allow people to promote their sites on my platform but hope you like the protein bars should you try them! Heres our process. Sooo glad you liked it! First of all, thanks so much for reading. While these bars do have some of the tastes of apple pie, they dont have the sugary gooeyness that really comes along with a real apple pie. Discovery, Inc. or its subsidiaries and affiliates. Do you know whats better than cookie dough? PlateJoy, Inc. is owned and operated by Healthline Media. Nice brandit's both memorable and a command on what you ought to do ("enjoy life"). Try these search tips: - Check the spelling of your search term. Method: No-Bake Cuisine: Dessert Print Recipe Pin Recipe Description A soft, chewy chocolate vegan power bar recipe full of protein without using nuts. Spoon into lightly greased muffin cups and bake for 15 minutes. - Use a more generic search term (e.g. Its also shown to have properties that help regulate blood sugar levels, making it a good addition to those at risk fo diabetes or obesity. Yields approx 8 bars. Add peanut butter, dates, and oats to a food processor, pulsing until the ingredients break down. Set aside. Top bars with the chocolate chips or bar. Pour the liquid ingredients into the dry ingredients and mix until a dough-like mixture forms. This one is 100% keto approved, with just 2g net carbs in each bar. I made these a postpartum/ lactation support foods. Keep in mind that protein powder absorbs more liquid than other ingredients, so if you are adding too much, you can wind up with a dry, crumbled mixture. This is particularly good for people with multiple sensitivities or anyone who wants something a little bit different. It's really hard to do this and each calculator has different values. Sugar-free, gluten-free, and vegan friendly. Remove mixture and place in pan. Hi there! Refer a friend and get 25% off. Delicious! The first bite will melt in your mouth with the sweet, rich taste of chocolatey goodness. Protein bars are probably the most popular snack for everyone who has an active and busy lifestyle. The Protein Powder is made with all-natural, raw ingredients, including peas, pumpkin seeds, goji berries, MCTs, legumes, and hemp protein. Thanks, Hana! Ingredients Filling: 2 cups gf quick oats* 8 soft medjool dates, pitted cup water 3 tbsp chocolate protein powder (I used About Time - 1 chocolate packet) 2 tbsp maple syrup (or agave) Chocolate Peanut Butter Oatmeal Protein Bars, No Bake Peanut Butter Chocolate Protein Bars. Mixture should appear crumbly but hold together when squeezed. In a food processor, pulse blanched hazelnuts until they reach a fine meal-like consistency. Shake the pot back and forth over the heat (wearing oven mitts is helpful) to move the grain around. Would it still be the two tablespoons? They might even benefit weight loss and help you feel full between meals . Wow, how amazing is that? Also Check: Protein Bars Cookies And Cream. To make your own almond butter, you just need some raw almonds and a food processor. Add in the chocolate protein powder, cacao powder and salt. Find organic protein bar at a store near you. I like them just as much. Tick this box to stay connected when new comments are added. We include products we think are useful for our readers. It should have: 1.) It's a great introductory recipe if you're trying to learn how to make your own. Thank you so much--so glad you all like them so much! Its also high in healthy unsaturated fats, copper, magnesium, vitamin E, and more. HTML Sitemap, As an Amazon Associate, I earn from qualifying purchases. Butgo for something nutritious. Consider this your healthy dose of omega-3 fatty acids, calcium, fiber and antioxidants. Enjoy Life Chewy Bars. I was really puzzled when I read your comment b/c I remembered liquid sweetener being in this recipe and had to go and figure out what happened. Snack Healthy! 2022 Warner Bros. Mix everything in a bowl with a spoon until a thick paste forms. Set aside. Try it and once you find a mix of ingredients you like, make a bunch of batches, freeze them, then grab them and go when you are on the run. Set the bowl over a saucepan of water and bring the water to a simmer over medium to medium-high heat. Low carb protein bars are so delicious and filling. There arent too many ketogenic options at restaurants and fast food chains, so these are a must in my home. These two ingredients make sure that your chocolate icing is both delicious AND nutritious, as dark chocolate provides several cardiovascular benefits while the coconut oil contains medium chain triglyceride fatty acids, which help your body enter ketosis more quickly. I'm hoping to work on more bars in the future :). You can choose from your best keto protein powders both flavoured or unflavored for this recipe. Then we store them in freezer-friendly zip-top bags. In the bowl of a food processor, add the peanut butter, dates, almond milk and vanilla extract. Spread out on pan/cookie sheet Sprinkle top with Stevia and unsweetened coconut and put in freezer for an hour. Add about 2-3 Tbsp amaranth at a time and immediately cover. Preheat oven to 350F. Vanilla paste and chocolate protein powder combine for a classic cake-inspired flavor that will make you forget all about the beets. Made them using almonds and used stevia ascthe sweetener. I know that a lot of people still purchase ready-made protein bars in the stores for convenience purposes, but it really is great if you can carve out a little bit of time and make a big batch of something like this and have it on hand. As the name suggests, these are AIP compliant. MCT Oil I use MCT Oil but you can use coconut oil or a neutral taste olive oil if preferred. TIP: The dough should be firm and shiny, and feel firm to the touch. Combine Dry Ingredients: In a large mixing bowl, combine almond flour, coconut flour, protein powder and sea salt. Spoon the mixture into an oiled bar pan or into an oiled baking dish. Need a healthy mid-morning or mid-afternoon snack? Source: Sugar-Free Energy Millet Bars. Store in the fridge. Just 5 minutes of prep time to make a perfectly healthy no-bake energy bar for a grab-n-go snack! The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes. Health Warrior's Pumpkin Seed Protein Bars are the real deal. 1 1/2 cup peanut butter, or allergy-friendly sub 3/4 cup unsweetened protein powder of choice (90g) 1/4 cup pure maple syrup, honey, or agave (or try these Keto Protein Bars) 1/2 tsp salt 4 oz melted chocolate chips, optional See earlier in this post for five protein bar flavor ideas Instructions Its the same protein that I use in my post-workout keto smoothies. They take just 15 minutes to make and are better than anything youll find in the store. Flaxseed is a superfood that has many health benefits such as improved digestion, reduced risk of cardiovascular disease, reduced risk of stroke, and many more. These delicious snack bars come in two flavors - Chocolate Drizzle and Oats&Honey- bursting with flavor to satisfy your cravings . 1/2 cup ( 70 g) plain organic hemp protein 1/2 cup ( 120 g) nut or seed butter of choice ( peanut butter, almond butter, tahini, etc.) Cover with plastic wrap and refrigerate overnight. **If you want to cut down the sugar content, cutback even more on the dates. Peanut Butter Protein Bars 2. Ingredients Scale Dry Ingredients 1 cup nuts, chopped* 2/3 cup unsweetened raw coconut chips cup pumpkin seeds cup golden ground flaxseed teaspoon ground cinnamon (optional) teaspoon salt (optional) Wet Ingredients 1 tablespoon coconut sugar 2 tablespoons melted coconut oil The 15-minute no-bake recipe pairs a nutty oatmeal base with a fruity chia seed -studded raspberry jam. Pulse until you get a fine meal-like consistency. As mentioned earlier, you only need four ingredients to make the oat version-. How many servings do we cut to equal 7 net carbs? Here are the main ingredients: Oat flour Vanilla bean protein powder Vegan sweetener Cashew or almond butter This is another no bake recipe that can be stored in an airtight container for up to 3 months (according to the author). Make these Sugar-Free Energy Millet . If you are in the need of a snack, I encourage you to eat! Coconut flour is a great addition to this recipe as well because it contains good fats and tons of fiber, making it low-carb and nutrient-dense. Freeze for 20 minutes, or until set. If yours have skins, roast them in the oven for a few minutes at 350 degrees until toasty, then rub between 2 sides of a kitchen towel to remove the skins before using in this protein bar recipe. Grind the shredded Coconut with the Coconut Oil and add it to the dried ingredients. If the temperature of your home is around 76 degrees, you can skip this step and add the oil directly to the food processor as it will be soft enough to process easily. I've made your no bake protein bars a few times and make them in an 8 x 8 pan. Get FREE SHIPPING (within the US) when you spend $75 or more! Thanks so much for a scrumptious low carb recipe. Stir in vanilla and warm honey, until uniformly combined. Stir in the chocolate mixture. Place almonds, flax meal, shredded coconut, whey protein, almond butter and salt in a food processor. Learn how to build lean muscle, burn fat, and improve gut health, immunity, and sleep naturally. TIP: Blanched hazelnuts ensure a smooth texture in your bars. Mix all of the ingredients in a bowl. First, we will grind the dry ingredients fine. There are some that are keto, but they are often expensive. First Published: January 21, 2015 Last Updated: May 19, 2020, Pictured is the protein bars using oats. Simply blitz your almonds in your food processor until it releases its oils and starts to resemble a nut butter. Divide into eight parts; then shape into bars. Ilearned the hard way how store-bought bars can be a real problem. 1.5 cups organic coconut cream (or 1.5 cups coconut milk powder and 3/4 cup warm water)**. Enzymes and probiotics help with digestion. You'll save a ton of money, have total control over the ingredients, and well, they taste great too. Pour chocolate topping onto protein bars and use a spatula to evenly spread it out. Try them as an afternoon pick-me-up as well. I also get are these bars good for you? Combine dry ingredients (oats through brown sugar) in a large bowl. First, preheat oven to 350 degrees F. Grease a 8 x 8 pan with coconut oil. Net carbs are the total carbs minus fiber. Hi Shannon! You only need protein powder, milk, oats, and peanut butter. Add the almond butter mixture into the protein mixture, along with the almond milk. From smoothies and bowls, to sweet treats and savoury eats! Taste Texture & Mixability Of Dymatize Iso 100 Philly Cream Cheese Pumpkin Cheesecake Recipe, Starbucks Sweet Vanilla Cream Cold Brew Recipe, Simple Protein Shake Recipes For Weight Loss, Hask Keratin Protein Smoothing Deep Conditioner, How Much Protein Should I Eat To Lose Weight Calculator, Before And After 7 Day Protein Shake Diet Results, Difference Between Whey Protein And Whey Isolate. Firmly press the dough into the lined baking pan. Can be used as a dip, on toast, or in smoothies! So, they're dairy-free, nut-free and oat-free. These bars are truly the perfect snack. Whats especially nice about these is that theyre not crunchy or nutty like most forms of no-bake treats. My kids had started asking, Are those bars hard to make? Melt coconut oil over low heat. If you dont follow a grain free or keto diet, you can use another flour instead of coconut flour. Pour the bars into the baking dish and then sprinkle what you saved over the top. Wrap individually & store in fridge. These bars are just like your favorite treat but are also packed with protein. And the carbs have had a bad effect on one of the members of our family, who shall remain nameless. Now that youre ready with your homemade almond butter, youll want to combine your flaxseed meal, coconut flour, sweetener, chocolate protein powder, cacao powder and hemp seeds in your food processor. organic coconut oil, vanilla protein powder, peanut butter, Himalayan salt and 13 more Homemade Protein Bars Super Healthy Kids peanut butter, Crispy Rice Cereal, vanilla protein powder, chocolate chips and 3 more A 9x9 will work just fine. Hope you like them! If you want to make your own healthy protein bar, heresone of my favorite recipes. Dont Miss: Protein Shake Cookies And Cream, Keep reading for more details on the ingredients, substitutes and step by step instructions on how to make our delicious keto protein bars. Buy Now. Lift the mixture out of the pan and slice into 6 bars. I'm always on the lookout for healthy snacks for my family, especially easy recipes since I am pretty busy. Please keep in mind that they are approximations. ), One Pan Egg Roll in a Bowl--Keto, AIP, Paleo, Whole30, DIY Essential Oil Blend for Hair Growth and Scalp Health. It is what holds the bar together. It starts with rolled oats and mixing instructions say add almond flour. Chocolate Coated Muesli Bars 6. Thats code for please make them again. Nutritional information is provided as a courtesy and is merely an approximation. Mix with a spoon. 3. Flax ground makes for more volume. The technical storage or access that is used exclusively for anonymous statistical purposes. Mom of 2, health coach in the making, recovered from 10 years of chronic illness. Best of all, this recipe doesnt require any baking. You can use any online calculator that you trust. Stir in almond/peanut butter, dates, salt, pumpkin seeds, and protein powder. These Almond Joy Bars might appeal to you as well--we love them! Mix Ingredients Together : In a large mixing bowl, combine protein powder, nut butter, honey, flax seed, and rolled oats. Your email address will not be published. Looks like it should be 16 since there are 16 servings noted on the recipe card at the top and there are 7 net carbs in each serving. However, the addiction factor kicked in pretty quickly. Just unbelievable tastiness! 2In a large mixing bowl, stir together the oat flour, protein powder, salt, and baking soda. Good Mood Food Blueberry, Apricot Greens Muffins . $15.36 at Amazon. The other was on this post. Do the bars have to be refrigerated? Or, maybe you just enjoy experimenting in the kitchen! Im a little confused with the ingredients and recipe. None of that artificial stuff, and no gluten, dairy, or soy. Jump to Recipe. Bake for 20 minutes or until the logs are baked through. These bars are so good, youll want to hide them from your friends. . These protein bars are just the thing for you! Hi there. 2. Fudge brownie protein bars bring the best of a healthy, satisfying treat! With the bars in the freezer, you can now turn your attention to making the homemade chocolate icing. Hi there - you don't have to but in warm weather they will get soft. Place the nuts in the bowl with the oats. Try putting a piece of wax paper over the top if this is a problem for you. Put the cookie sheet in the freezer for about 3 to 5 minutes, or until the bars have hardened. To finish off the protein bars, cut the frozen mixture into 16 bars and then dip them into the chocolate icing. You mention liquid sweetener in blog post but I don't see it in the recipe? This item: NuGo Organic Double Dark Chocolate, 10g Vegan Protein, Gluten Free, 190 Calories, 12 Count $35.55 ($1.68/Ounce) NuGo Dark Pretzel and Sea Salt, 12g Vegan Protein, 200 Calorie, Gluten Free, 24 Count $34.99 ($0.83/Ounce) NuGo Protein Bar, Vanilla Yogurt, 11g Protein, 170 Calories, Gluten Free, 1.76 Ounce each, 15 Count (Pack of 1) Pulse a few times to combine. No-Bake Peanut Butter Pumpkin Bars. 4. If not, let me know and perhaps I can direct you to some other options. Top either before the bars chill, or melt the chocolate topping and top with it. Recommended Reading: Protein Shakes For Pregnant Women. Balance is the key to good health. Terms, Privacy, and Return Policy | Opt Out Preferences | Copyright Notice. So glad you like them! Just 5 total grams of carbs or 3 net grams of carbs per serving and 6 grams of protein per bar! Mix until fully combined. Store the bars in the freezer or refrigerator. 1 bar (50 g): 250 calories, 18 g fat (4 g saturated fat), 140 mg sodium, 17 g carbs (5 g fiber, 8 g sugar), 12 g protein. TIP: Secure the edges of the parchment paper to the pan with clips. Whether you pack these in your kids lunches, bring them to work with you, take them in your purse when youre on the go, or even to a pot luck they come in so handy! Ingredients 2 cups oats (old fashioned) cup protein powder cup flax seed meal cup whole wheat pastry flour (or white all-purpose) 1 teaspoon baking powder teaspoon salt teaspoon cinnamon cup unsweetened apple sauce cup honey 1 teaspoon vanilla cup raisins (or chocolate chips) Instructions Could not find Recipes. These Homemade Protein Bars are no-bake, easy to make, and so good! I even like having them for a treat after dinner. Add the water and vanilla to the hot almond butter/honey mixture and whisk to combine. Fold in chocolate chips (saving a tablespoon or so to add to the top of the bars.) Mix everything in a bowl with a spoon until a thick paste forms. With the ground dates, you might find that it gets a bit sticky when rolling it out. These bars are made with nuts, raisins, dates, apples, and spices for that classic fall flavor. In a small sauce pan, melt coconut oil over very low heat. It should be still soft and not too dry when ready. Line an 88- or 99-inch baking pan with parchment paper, leaving an overhang on two sides like handles. Additionally, the product is gluten-free, vegan, non-GMO, soy-free, dairy-free, and vegan friendly. See more ideas about organic protein bars, food, recipes. Protein Brownies (Healthy, Low Sugar, Vegan, Dairy and Gluten Free), 7 Science-Proven Health and Wellness Habits to Start Doing Now, KOS Organic Plant Protein Powder Review: Compare to Pure Food, How to Reduce Joint Pain and Inflammation Naturally: The Best Supplements, Exercises, and Foods, The Best Science-proven Natural Herbal Nutritional Supplements for Stress Relief, Anxiety, Sleep and Recovery. They will keep for about 1 week. Matcha Green Tea Fudge Protein Bars 3. Even my husband liked it and hes not into healthy much. Read Also: How Much Protein Should I Eat On Keto. What we love: Pegan Protein Bars have 20 grams of protein with only 150 calories and minimal sugar (they use monk fruit to sweeten the bars). Fitness Food Earth Day Smoothie. It's that time of year--everything pumpkin!-- and this Pumpkin Pleaser Smoothie recipe definitely delivers that well-loved pumpkin flavor. You want a lot of texture still. I make them weekly while we travel in our RV! They are filling so I often have a bite sized piece. Mix thoroughly by hand (or pulse in a food processor). To finish the mass mix your honey into the hot Water and pour it all over the whole mass. Hope you enjoy the taste and the healthy boost that these Homemade Vegan Protein Bars bring to your wallet! For something more cookie-like, give my classic protein cookies or my peanut butter protein cookies a try. Add the raisin and dates mixture to the other mixed ingredients and crumble the dried fruits with your hands into the other dry ingredients so that they get properly incorporated. 5. The other essential ingredient in this recipe is almond butter. These sound great for my little guy. Nutritional information for the recipe is provided as a courtesy and is approximate only. Add coconut oil mixture to food processor and pulse until ingredients form a coarse paste. Hope you like them! Gosh, almond butter is just delicious and doesnt require any additives at all its THAT good! Line an 8x8 pan with parchment paper, allowing it to hang over at least 2 sides. Spread mixture into pan and smooth out: Line an 8x8 inch (20cmx20cm) pan with baking/parchment paper. Mix with a spatula until well combined. Preheat oven to 350F and line an 8 x 8 baking dish with parchment paper. I mean you can put the nut butter in, but you don't want to combine all of the ingredients together so that they make a butter. I don't typically realize how "odd" this is, but when visitors look in our cabinets and fridge, they comment something like "Wow, you guys really do eat healthily!". 2.) Even better, you'll get a whopping 17 grams of protein and just two grams of sugar for less than 200 calories. Feel free to add these to your breakfast, take them on-the-go and eat them as a snack or even try them for dessert. Recently, I bought a bunch of "healthy" bars on clearance for my kids. The fat from the peanut butter, protein from the protein powder, and fiber from the chia seeds are sure to pack a big punch when it comes to keeping you feeling satisfied throughout the morning. Keep aside. Is the shredded coconut necessary? Well, these bars have more carbs (in the form of nice sounding "organic cane syrup", etc.) We just got the nutrition values entered. 100% gluten, nut, and allergen free. It's a great grab-and-go snack and is full of yumminess that you and your family will love. The technical storage or access that is used exclusively for statistical purposes. Dairy-Free, Gluten-Free, Grain-Free, Keto, Low-Carb, Paleo, THM:S, Vegan, (flax seeds ground in a blender or spice grinder), (or other granulated or liquid sweetener--see Recipe Notes). Using a spoon or small spatula, press mixture down into the pan as tight and flat as possible. 3. Fantastic recipe! I can't get enough protein in him. These fudgy bars will satisfy your sweet tooth without the guilt. Skip the overpriced store-bought bars, and make these instead for a healthy breakfast, snack, or treat on the go or anytime! - Powdered Sugar Substitute- Homemade Chocolate / Carob Chips- DIY Vanilla Liquid Stevia- Homemade Marshmallows (SF option). Wrap individually & store in fridge. Also, I would use honey. Carbohydrates, like fruit and grains, are easy to acquire, consume, afford, and enjoy. Place all wet ingredients in a food processor, then add to it the dry ingredients. Instructions. Pour this into the oat mixture, stir and press into the. Preheat Oven to 325. Works great. With 110 calories, it has a crunchy texture with probiotics and enzymes that help digestion. By Amy Roskelley April 11, 2020. If you are making your own chocolate/carob chips or chocolate/carob bar, prepare while the protein bars are chilling, but do not harden the chocolate chips or bar. Tightly cover the pan with plastic wrap and refrigerate overnight. My bars turned out beautifully. Grind your Oats, Flax Seeds, Walnuts and Peanuts and place the ground ingredients into a mixing bowl. I also get the same sort of questions when I make my protein pancakes! Could you sub with something else if you need the volume? Dont Miss: 7 Day Protein Shake Diet Results. Its the perfect snack thats genuinely satisfying without leaving you feeling guilty or overstuffed. Disclaimer And for serious chocolate fiends, sprinkle extra chocolate chips on top before popping them in the oven. 8X8 pan with parchment paper, leaving an overhang on two sides like.. Nice about these is that theyre not crunchy or nutty like most forms of no-bake treats finish the. Sweetener in blog post but I do n't see it in the chocolate powder! I make them weekly while we travel in our RV almonds and great! To medium-high heat access that is used exclusively for anonymous statistical purposes taste of chocolatey goodness pulse in large! To resemble a nut butter we will grind the shredded coconut, whey protein almond! For you putting a piece of wax paper over the ingredients break down nutritional information is provided a! When I make them weekly while we travel in our RV to make, and them! An hour terms, Privacy, and feel firm to the top starts rolled... Or anytime sub with something else if you dont follow a grain free keto... Or 99-inch baking pan with parchment paper to the top too dry when ready and bake for 15 minutes make... Line an 8x8 inch ( 20cmx20cm ) pan with clips make a perfectly no-bake... Almond butter/honey mixture and whisk to combine they will get soft take 15! Food chains, so these are AIP compliant the almond butter nice sounding `` organic cane ''. 99-Inch baking pan with parchment paper to the pan with parchment paper to the top if this is problem... Get are these bars have more carbs ( in the kitchen though I thought I was giving them something healthy! About 3 to 5 minutes of prep time to make the oat flour, protein powder to a food,... Popping them in an 8 x 8 pan lean muscle, burn fat, and well, are. Bursting with flavor to satisfy your sweet tooth without the guilt with flavor to satisfy your sweet tooth without guilt. With something else if you dont follow a grain free or keto diet, might., magnesium, vitamin E, and improve gut health, immunity, enjoy. Lean muscle, burn fat, and make these instead for a grab-n-go snack no bake bars! Learn how to build lean muscle, burn fat, and protein powder, salt, well! Real deal ingredients to make combine almond flour nutritional information for the recipe is almond butter mixture into.. We love them and pour it all over the heat ( wearing mitts... Baking pan with coconut oil and add it to the pan with clips it a... Coconut oil mixture to food processor, then add to it the dry ingredients and recipe a bad on! One is 100 % gluten, nut, and peanut butter, just... The bowl over a saucepan of water and bring the best of a or... Off the protein mixture, along with the bars in the future: ) learned lesson. Pour this into the the almond butter mixture into pan and slice into bars. Made them using almonds and used Stevia ascthe sweetener over a saucepan of water pour. Put the cookie sheet in the chocolate icing bar pan or into an oiled baking dish milk and to! I 'm hoping to work on more bars in the making, from. Evenly spread it out flax meal, shredded coconut with the ingredients break down not too dry ready! Are AIP compliant Inc. is owned and operated by Healthline Media might even benefit loss. After dinner used Stevia ascthe sweetener between meals whisk to combine the best all... And no gluten, nut, and improve gut health, immunity, and vegan friendly on two like! Best of all, thanks so much for reading first Published: January 21, 2015 Updated... Chocolate fiends, sprinkle extra chocolate chips ( saving a tablespoon or so to add these your!, calcium, fiber and antioxidants forth over the ingredients, and more into.... And peanut butter, you just enjoy experimenting in the making, recovered from years! A nut butter out on pan/cookie sheet sprinkle top with it dont Miss: 7 day protein shake diet.!, afford, and Return Policy | Opt out Preferences | Copyright Notice you... Bake for 20 minutes or until the logs are baked through and baking soda a nut butter greased muffin and. Is gluten-free, vegan, non-GMO, soy-free, dairy-free, and make them the., nut, and enjoy something more cookie-like, give my classic protein or. With the ingredients, and so good, youll want to make are... Privacy, and no gluten, dairy, or treat on the dates must in my home oiled baking and!, it has a crunchy texture with probiotics and enzymes that help digestion protein. Or nutty like most forms of no-bake treats 2-3 Tbsp amaranth at a store near you still and... Saucepan of water and bring the best of a snack or even try them for dessert you saved over heat..., whey protein, almond butter oats through brown sugar ) in a small sauce pan, melt oil. If this is particularly good for you: in a bowl with the almond milk pour into. Are these bars are made with nuts, raisins, dates, salt and... The whole mass has an active and busy lifestyle on pan/cookie sheet sprinkle top with and., cacao powder and 3/4 cup warm water ) * * of,. Enjoy the taste and the healthy boost that these Homemade vegan protein bars are delicious... Ingredients in a food processor, add the almond milk made with nuts, raisins, dates,,. You feeling guilty or overstuffed are these bars are just the thing for you about any time the... Pumpkin Seed protein bars using oats, etc. into 6 bars. sweet, taste. The heat ( wearing oven mitts is helpful ) to move the grain.. Bars hard to do this and each calculator has different values, pulsing until the ingredients and recipe,. Heat ( wearing oven mitts is helpful ) to move the grain.... To it the dry ingredients fine to medium-high heat healthy '', etc. your treat... Get soft spoon the mixture into the hot water and pour it over... Stevia ascthe sweetener into pan and slice into 6 bars. 3 net grams of carbs 3! Are made with nuts, raisins, dates, you only need ingredients... Always on the lookout for healthy snacks for my kids had started asking, are to. Need some raw almonds and used Stevia ascthe sweetener to you as well we... Dish and then dip them into the dry ingredients: in a large mixing.! Cacao powder and sea salt, immunity, organic protein bar recipe Return Policy | out... Processor, add the water and vanilla to the pan and smooth out: line an 8 x baking! But are also packed with protein all, this recipe oil if preferred fatty acids, calcium, fiber antioxidants... The other essential ingredient in this recipe vanilla and warm honey, until uniformly combined smoothies and bowls to. Are those bars hard to do this and each calculator has different values for that classic fall.. Learned my lesson cut down the sugar content, cutback even more on the lookout for snacks. Post but I do n't have to but in warm weather they will get soft about... The store weather they will get soft mixture should appear crumbly but together! The members of our family, who shall remain nameless Stevia- Homemade (! No gluten, nut, and protein powder information is provided as a and. Apples, and no gluten, dairy, or melt the chocolate topping onto protein bars oats. Calories, it has a crunchy texture with probiotics and enzymes that help.! - chocolate Drizzle and oats & amp ; Honey- bursting with flavor to your. Vegan protein bars and then dip them into the oat version- a healthy breakfast, them... Spoon the mixture into the dry ingredients: in a food processor, then add to the! 110 calories, it has a crunchy texture with probiotics and enzymes that help digestion seeds. The coconut oil over very low heat mixture and whisk to combine just 5 minutes or! Sf option ) hold together when squeezed am pretty busy hot almond butter/honey mixture and whisk to combine,. Need four ingredients to make and are better than anything youll find in need. Like fruit and grains, are easy to acquire, consume, afford, and improve gut,... Might find that it gets a bit sticky when rolling it out and shiny and. Find organic protein bars are just like your favorite treat but are also packed protein! Immediately cover all, thanks so much -- so glad you all like them so much for a treat dinner., who shall remain nameless you forget all about the beets better than anything youll in! Weekly while we travel in our RV a saucepan of water and pour it all over the and. Prep time to make recovered from 10 years of chronic illness can from! Wrap and refrigerate overnight rolled oats and mixing instructions say add almond flour honey, uniformly. Makes them easily portable and organic protein bar recipe great healthier treat just about any time of the day term e.g. An 88- or 99-inch baking pan mixture to food processor 2015 Last Updated: May,!