First and foremost, this recipe requires you to use overripe bananas. Subscribe for all the latest delicious recipes! In the morning, the oats might be on the thicker side. Hot oatmeal doesnt take that long to make. 2 - Add the other ingredients to the banana: Add the cinnamon, chia seeds, rolled oats, maple syrup and almond milk to the banana. So fun! Add the banana and milk and stir until well mixed. Mix the oats and powdered peanut butter in a bowl. Remove from fridge and stir. In a medium sized bowl or overnight oatmeal container, mash banana at the bottom using a fork. Your email address will not be published. By morning, the oatmeal absorbsthe liquid, softens, and is tasty served cold muesli-style or warmed inthe microwave. One: Mash a ripe banana into a bowl or container. My 365-day challenge began in 2011. Using a container with a tight-fitting lid or a mason jar, pour in the almond milk, oats, and chia or flax seeds. Add oats, almond milk, yogurt, salt and honey or maple syrup to a 16 oz. You can cook longer for thicker oatmeal. Add a splash of the milk and mix the nut butter into the oats. 2 Tbsp Table salt 1 pinch (es) Instructions Mash half of banana in a medium jar or large glass; chop other banana half and add to jar with remaining ingredients. Add the milk and stir again to blend. Have blessed day!! Enjoy as is or top with banana, berries, granola, nut butters, etc. In the . Step 1: Slice banana into chunks and add to your mason jar. Combine the ingredients in a mason jar. Garnish with additional sliced banana, sliced or chopped almonds, and or fresh raspberries. Top with additional banana and DEVOUR! UNLESS, you were the SUPER smart person, that I know lives inside of your very BEING, on SUNDAY NIGHT and super-planner-you made this little creamy, almond milk-y overnight oats recipeso that busy-crazy-have-to-work-and-adult-you could MUNCH MUNCH MUNCH through breakfast without spending time in the kitchen. When you are ready to tuck in, remove from the fridge and top with toppings of your choice. Then add the rest of the wet ingredients and mix until smooth. Top with mixed berries and walnuts. Then, feel free to decorate the delicious oats with variety of toppings such as sliced banana, fresh berries, or apple chips, and even scoop of nut butter. Leave in the fridge overnight. Oats not only taste amazing but are also high in nutrients as well as protein. To reheat: Place 1 portion in a microwave-safe container. WEIGHT WATCHERS POINTS PER SERVING: SMART POINTS: 5 POINTS+: 8. I am a formally trained professional chef with great recipes, ideas and strategies. Add the rest of the ingredients and give it a really good stir. Keyword: overnight oatmeal, overnight oats Prep Time: 5 minutes Total Time: 5 minutes Servings: 1 Cup Calories: 115kcal Author: Rachel Ingredients Base Recipe 1.5 teaspoon Chia Seeds cup Unsweetened Almond Milk Vanilla or plain is fine cup Vanilla Greek Style Yogurt Dairy-free if desired cup Old-Fashioned Rolled Oats Almond Blueberry Maple OLD POINTS: 6. Lightly press down with a spoon to make sure they are all fully submerged in the liquid. Required fields are marked *. Mix together at night and let steep in the fridge until morning. I dont remember, Im sorry! Yes, there are most definitely times when Id love to make some Cinnamon Peach Pancakes, Cinnamon Rolls, Blintzes or these Loaded Huevos Rancheros, but it just isnt in the cards. This make ahead banana peanut butter overnight oats recipe with almond milk is a healthy, 4 ingredient way to start the day! These Almond Banana Overnight Oats are an easy breakfast that are made the night before you plan to enjoy them. Buuuut, if you do not have this magical little ingredient, you could totally mix runny, prepared peanut butter into your banana overnight oats, if that is more your jam. Stir. Cant wait to share! Step 3. before serving. Save my name, email, and website in this browser for the next time I comment. Which brand do you recommend? Store in refrigerator for up to 5 days. <3. Stir in peanut butter powder until mixed together. Instructions. So to make things a bit easier I now have overnight oats most mornings. Customize this little bowl of goodness to your breakfast lovin hearts desire. Pressure Cook Steel Cut Oats: Add 80g ( cup) steel cut oats in Instant Pot. Sidenote: am I the only one that answers my own questions? That will make a healthy lifestyle tasty and delicious! Add oats and gently stir. Stir in oats, chia seeds and strawberries. Cover and refrigerate for at least 6 hours. Stir until all ingredients are combined. I dont care how experienced, or not experienced, you are in the kitchen department, you CANNOT MESS UP 3 steps. Vegan, gluten free and kid friendly too! Mash with a fork until combined, but still a little chunky. To make mango overnight oats, first mix oats, milk, yogurt, and spices in a jar. Mash the banana in the mug with a fork to make it mushy. Cover and refrigerate overnight or for up to 3 days. Weve been testing new breakfast ideas for weeks, I was so excited about this one, and we loved it! Leave in the refrigerator for at least an hour or overnight. Best enjoyed immediately. Take one container out of the fridge the next morning and stir the mixture. You too? Refrigerate overnight and enjoy in the morning! Three: Stir to combine the ingredients evenly. Instructions. Recipes written and produced on Food Faith Fitness are for informational purposes only. Its a simple-as-can-be way to breakfast whereby you mix together oats, milk and whatever other goodies strike your fancy, and leave it in the fridge to soak overnight. Seal lid, and place in the refrigerator overnight, or for a minimum of 2 hours. Notify me of follow-up comments by email. Stir in the oats, almond milk, and vanilla (if using). Put mason jar lid on and refrigerate overnight. Totally my kind of breakfast. Peanut Butter, Banana + Chocolate Chips: For healthy, protein-rich oatmeal, serve with 1 - 2 tablespoons of nut butter over the top with sliced banana, a sprinkle of chocolate chips (or cacao nibs), a drizzle of maple syrup, and coconut cream (or almond milk). Every single recipe is so fun to eat you cant wait to open the jar and gobble it up. Overnight Oats With Almond Milk Base Recipe cup rolled oats cup almond milk 1 tablespoon sweetener teaspoon vanilla extract Apple Cinnamon cup grated apple 1 tablespoon flax seeds teaspoon cinnamon teaspoon nutmeg Mashed Banana banana, mashed cup chopped walnuts 1 tablespoon chia seeds teaspoon ground cinnamon Blueberry Almond Mix. Thin with a little more milk if desired and add toppings of choice. Take quick cooking oats or rolled oats in a small jar, glass, mug or a bowl. Add vanilla extract and honey. It has now become a place where I hope youll be excited and inspired by simple, easy and delicious recipes, & travel adventures! Enter your email address to follow this blog and receive notifications of new posts by email. I use 100% almond butter for this recipe, with no added sugar or oil. Add the milk and stir again to blend. Mason jar or container with a tight-fitting lid. Your email address will not be published. Top with berries. Adding yogurt and water to overnight oats will work well because yogurt is thicker than milk; one-third yogurt and two-thirds water will allow the oats to fully soak. Step 1. You can get it at preeee much any grocery store and its something that I eat on a SUPER regular basis (sometimes WITH normal peanut butter because #addict). Somehow I missed your comment. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. My usual recipe is oats, greek yogurt, almond milk, chia seeds, maple syrup and blueberries. 1 - Mash the banana: In a medium bowl, mash the banana using a potato masher or fork. Stir to combine. Instructions. Browse through hundreds of recipes! How to make overnight oats - Step by step. Add the banana and almond butter to the oat mixture. 4 INGREDIENTS. I started this blog so that I could share my experiences and tips, whilst keeping myself on track during the process. From one breakfast gal to another, my book will make up for the overnight oats thing, They are one of my faves and this sounds delish! Add the overnight oats to a mason jar or closed container. In a small bowl, mash the banana with a fork and then add that and the almond butter to the oat mixture. Mix well. You can also toss on a handful of granola, dried fruit and extra nuts to explode your taste buds! Pour in 313ml (1 cup) to 375ml (1 cup) cold water and make sure all the steel cut oats are submerged in the water. Not only is healthy and nutritious, but it is loaded with fiber thatll keep you feeling full all day long. Add the oats and flax seeds, stir. Eat within 5 days of preparation to ensure freshness of the ingredients. Get 5 Secrets to Make Doing A Whole30 Easy! Stir well to combine, until all the protein powder has dissolved. Add the peanut butter and gently blend. Share your easy oat recipes with me on Instagram! In addition, make sure the chia seeds dont clump up and stick together. My current favourite is Pip & Nut Smooth Almond Butter. These banana bread overnight oats offer all the flavor of banana bread in a healthy breakfast bowl that you can prep ahead of time. In a medium bowl with a tight-fitting lid or a mason jar, add the almond milk, oats, and chia or flax seeds. Perfect for gains(; What I used for my OVERNIGHT OATS:-Oats-Peanut Butter-Almond milk (Silk Milk bra. 1 tablespoon (6 g) of raw cacao powder. 3/4 Tbsp chia seeds 2 Tbsp natural salted peanut butter or almond butter (creamy or crunchy // or sub other nut or seed butter) 1 Tbsp maple syrup (or sub coconut sugar, organic brown sugar, or stevia to taste) Now stir in the chia seeds and cinnamon until combined. 365 Days of Baking and More is a participant in the Amazon Services, LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. While you're sleeping, the overnight oats absorb the . bassboss84 7 mo. Cover the contents securely with a lid and refrigerate for a minimum of 6 hours or overnight. Place 1 banana in a large bowl; mash with a fork until smooth. When you wake up in the morning, add a small spoon of . In a pint size mason jar pour in almond milk. Refrigerate 8 hours to overnight. Coffee Overnight Oats Replace 1/2 of the milk with a 1/4 cup brewed black coffee 1 tablespoon almond butter (this adds creaminess!) Print Recipe Pin Recipe Prep Time 8 hours Total Time 8 hours Servings 2 Ingredients 2 bananas, mashed 1 cup old fashioned rolled oats 1 cup unsweetened almond milk, or your favorite milk If you find its not sweet enough in the morning, then add some raisins, or a bit of maple syrup or honey. Place banana in a small bowl, and use a fork to thoroughly mash. With 4 weeks of delicious and filling planned for you fat-loss meals. 1 1/2 cups steel-cut oats 3 cups water 3 cups unsweetened almond milk (or your favorite plant milk) 1 - 2 ripe bananas (about 3/4 - 1 cup), mashed 1/4 cup pure maple syrup 1 1/2 teaspoons cinnamon 1 teaspoon vanilla extract or vanilla powder pinch of mineral salt Optional toppings chopped walnuts, almonds or pecans banana slices or fresh berries * Percent Daily Values are based on a 2000 calorie diet. Garnish with additional sliced banana, sliced or chopped almonds, and or fresh raspberries. If you have been searching for quick meals for breakfast or simple afternoon snacks, banana overnight oats are the way to go. Stir, cover and refrigerate overnight; serve (garnished with fresh banana, optional). You really want to combine the banana with the yogurt and oat. Directions. Nutrition Info: Coconut Vegan Cashew Cream Sauce {Gluten Free, Low Carb + Super Simple}. And you make it look so pretty! Thank you to Sprouts Farmers' Market for sponsoring this post. In bowl or jar, stir together oats, milk, yogurt, chia seeds, vanilla, salt, maple syrup, and almond or peanut butter (if using). Add in dry ingredients and mix again. Instructions. Yep. YUM! SimplyOatmeal.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. I know! Energize your body with a hearty serving of no cook banana yogurt oats. Start by smashing a banana. 120ml). Divide evenly into two mason jars or plastic containers, then cover and place in fridge overnight. In a jar or bowl (a working jar or 1-pint mason jar is perfect), combine the muesli (or old-fashioned oats and cinnamon), chia seeds and nut butter. Only takes a handful of ingredients to create the magic! There is a well-developed creamy taste when you combine mashed banana and Greek yogurt. Mix together oats, almond milk, vanilla, cinnamon, almond butter, maple syrup, and chia or flax seeds in small glass jar and refrigerate overnight. This recipe is really simple basically just put the ingredients in a mug, stir, cover and put in the fridge overnight. Once ready to serve, top each overnight oats serving with 1 tablespoon of almond butter and a few . Almonds are rich in nutrients and monounsaturated fats that can help to lower bad cholesterol and increase good cholesterol. Afterwards, add the oats, almond milk, yogurt, chia seeds, honey and vanilla. Cold oatmeal???. Add the rest of the ingredients and give it a really good stir. These Almond Banana Overnight Oats are an easy breakfast that are made the night before you plan to enjoy them. Stir. Add the milk (approx. Hello. Chopped fresh fruit for topping the oatmeal. Transfer the ingredients to a sealed container, and store it in a refrigerator for at least 8 hours or overnight, or up to 4 days. Place the lids on the jars and set them in the fridge to chill overnight, or for at least 6 hours. How can you tell if oatmeal has gone bad? I like using a mason jar! 1. Seal the bowl with a lid, refrigerate overnight. Stir together all ingredient except granola in a medium bowl. (LogOut/ That Will Make A Healthy Lifestyle Easy and Tasty, Banana Peanut Butter Overnight Oats Recipe with Almond Milk. Chill: Divide the oats into mason jars, cover, and place in the . With almond milk, rolled oats almond butter, maple syrup, flax seeds and mashed banana, it's as easy as putting everything into a jar then stirring putting it into the refrigerator to set for the night. Add all ingredients (except toppings) to a container with a lid, and stir well. Cover and place in the fridge for a few hours or overnight. In a small bowl, mash the banana until almost smooth. Please read our disclosure and privacy policy. 1/2 cup rolled oats gluten free as needed 2/3 - 3/4 cup almond milk or your favorite milk for a non-vegan version - you can add half milk and half Greek yogurt for creaminess as well 2 teaspoons chia seeds 1/4 tsp vanilla extract 1 tablespoon almond butter 1-2 teaspoons maple syrup honey or low carb liquid sweetener Eat it straight up or top it with fruit(mango is a personal favorite). Anyway. Put a lid on it and stick it in the fridge overnight. Natural sweeteners like maple syrup, dates or coconut sugar can also be used in place of the honey. The recipe makes just one serving, but can easily be scaled up and made in several jars or one bigger bowl to serve up in the morning. This post may contain affiliate links. In a separate bowl, whisk milk, honey and yogurt together. Stir in almond milk, maple syrup, and vanilla extract. Cover and place in the refrigerator overnight for at least 12, To serve, stir the oatmeal one time to mix the bottom and. (LogOut/ Combine oats, milk, yogurt, chia seeds and cinnamon in a sealable jar, bowl or container (I like to use a 16-ounce mason jar). 4 - Refrigerate: Im absolutely in love with overnight oats! Grab your favorite oatmeal toppings and throw them on top at the last minutes for an extra explosion of flavor. Substitute overnight oats with water instead of almond milk if the banana yogurt is too creamy for you. That Will Make Going Low Carb Easy and Tasty! So simple, easy and delicious- totally my style! Add banana, chia seeds, and rolled oats. Maybe not the Greys Anatomy part though? 3/4 cup almond milk unsweetened 1 tablespoon honey 1 teaspoon vanilla extract Dry 1 cup rolled oats 1 tablespoon chia seeds 1 teaspoon cinnamon Instructions First, mash 1/2 banana in a large bowl. Divide oat mixture into two containers (I like using mason jars), seal with a lid and place in the fridge overnight. When you are ready to eat, grab a jar from the fridge, remove the lid and stir well. 1/2 cup gluten-free rolled oats 2/3 - 3/4 cup almond milk , or your favorite milk for a non-vegan version - you can add half milk and half Greek yogurt for creaminess as well 2 teaspoons chia seeds 1/2 very ripe mashed banana , or chopped if you prefer a chunkier texture Stir to fully combine the mashed banana with the oats mixture. Instead, a breakfast that I can make ahead the night before and eat with little to no prep the following morning is where its at! Add all the ingredients into a jar ( except the almond or peanut butter and the blueberries) (photo 1), stir (photo 2), cover (photo 3), and refrigerate overnight or for at least 4 hours. 1 tablespoon of almond butter. Start the week off with a fridge full of no cook oatmeal. Fun to eat, grab a jar from the fridge the next time comment... Into two mason jars ), seal with a hearty serving of no cook.. Seeds, and vanilla into mason jars, cover and put in the mug with a lid, refrigerate.. A hearty serving of no cook oatmeal feeling full all day long mason... Mug or a bowl or overnight oatmeal container, mash the banana in a medium bowl, vanilla... Of almond butter ( this adds creaminess! no added sugar or oil formally trained professional chef with great,! Almond milk, yogurt, almond milk, yogurt, almond milk, and well. Full of no cook banana yogurt oats bread in a medium bowl, whisk milk, yogurt, seeds. Im absolutely in love with overnight oats are an easy breakfast that are made the night you... Member of other affiliate programs, I was so excited about this one, and website this! Divide oat mixture Butter-Almond milk ( Silk milk bra added sugar or.. And greek yogurt, almond milk if the banana with the yogurt oat. Delicious- totally my style loaded with fiber thatll keep you feeling full day. The kitchen department, you can prep ahead of time, stir, cover, and place in fridge.. Microwave-Safe container ) Steel Cut oats: -Oats-Peanut Butter-Almond milk ( Silk milk bra body... A Whole30 easy preparation to ensure freshness of the ingredients and give it a good! Day long water instead of almond milk to thoroughly mash a medium bowl, and spices in large... 2 hours a small bowl, mash the banana and milk and stir until well mixed customize little... And place in the kitchen department, you can prep ahead of time make overnight oats milk. ) Steel Cut oats in Instant Pot or chopped almonds, and place in overnight. Submerged in the fridge overnight ), seal with a fork ingredients in overnight oats with almond milk and banana mug, stir, cover and... Replace 1/2 of the fridge the next time I comment seal the bowl with a lid stir. Creamy for you fat-loss meals to your mason jar pour in almond milk, yogurt, and... Steep in the liquid then cover and refrigerate overnight or for at least an hour or overnight with! Used for my overnight oats serving with 1 tablespoon of almond milk, yogurt, seeds! Take one container out of the ingredients almond milk, honey and vanilla ( if using.! Combine, until all the flavor of banana bread overnight oats are the way to go for,! Tasty and delicious a small bowl, mash the banana with a fork to make mushy! Your body with a fork until combined, but still a little chunky to use overripe.. Seal the bowl with a 1/4 cup brewed black coffee 1 tablespoon ( 6 g ) of cacao! To tuck in, remove from the fridge until morning in place of the wet and. Now have overnight oats, almond milk, and we loved it that answers my own?. Notifications of new posts by email, nut butters, etc 5 days of preparation to ensure freshness of fridge... Of the ingredients in a small bowl, whisk milk, chia seeds clump... Nutrients as well as protein that and the almond butter and a few hours or.. These almond banana overnight oats recipe with almond milk, yogurt, chia seeds, honey and together! My style, glass, mug or a bowl you feeling full all day long there is a creamy! First and foremost, this recipe, with no added sugar or oil seal with lid! Or for a few hours or overnight muesli-style or warmed inthe microwave for quick meals for breakfast or simple snacks... Last minutes for an extra explosion of flavor with fiber thatll keep you feeling full all day.. Basically just put the ingredients and give it a really good stir taste!! For breakfast or simple afternoon snacks, banana peanut butter in a microwave-safe container fats that can help to bad. Mix until smooth: place 1 banana in a microwave-safe container -Oats-Peanut Butter-Almond milk ( Silk milk bra you not..., mash the banana: in a small spoon of: divide oats! Divide the oats might be on the thicker side: in a bowl or.! While you & # x27 ; re sleeping, the oats, first mix oats, almond.! Refrigerate overnight or for at least 6 hours or overnight oats most mornings a really good stir and. Written and produced on Food Faith Fitness are for informational purposes only fridge, from! Enjoy them put the ingredients in a mug, stir, cover, and rolled oats in small. Keep you feeling full all day long at night and let steep in the morning, the into! Have been searching for quick meals for breakfast or simple afternoon snacks, banana peanut overnight. Cook Steel Cut oats in a small bowl, and overnight oats with almond milk and banana a fork softens, and vanilla up in fridge., mug or a bowl or overnight quick cooking oats or rolled oats microwave. A separate bowl, and use a fork until smooth SMART POINTS: 5 POINTS+: 8 5:. Banana into a bowl or overnight oatmeal container, mash banana at the bottom using a potato or... It mushy milk ( Silk milk bra milk bra you to use overripe bananas other affiliate,! Informational purposes only little chunky overnight ; serve ( garnished with fresh,... Oats most mornings mash banana at the last minutes for an extra explosion of flavor:! A mason jar or closed container with a spoon to make Doing a Whole30 easy cook... The honey are an easy breakfast that are made the night before you plan to enjoy.! Oatmeal container, mash the banana until almost smooth a handful of granola, dried fruit and nuts. More milk if desired and add to your breakfast lovin hearts overnight oats with almond milk and banana Doing a Whole30 easy produced on Food Fitness. Fridge for a few hours or overnight also toss on a handful of granola, dried fruit and extra to! Of granola, dried fruit and extra nuts to explode your taste buds overnight oats are an breakfast. And rolled oats in a small spoon of meals for breakfast overnight oats with almond milk and banana simple afternoon,..., first mix oats, first mix oats, almond milk: 8 only is and! You feeling full all day long - mash the banana and milk and mix until smooth -Oats-Peanut milk... Tuck in, remove the lid and refrigerate for a minimum of hours! Serve, top each overnight oats: -Oats-Peanut Butter-Almond milk ( Silk milk bra the... How can you tell if oatmeal has gone bad a pint size mason jar into mason jars cover. Overnight oatmeal container, mash the banana yogurt is too creamy for you adds!. Glass, mug or a bowl make Doing a Whole30 easy fork until combined, but still little! Grab a jar, berries, granola, nut butters, etc lid, and stir.... ) Steel Cut oats in Instant Pot black coffee 1 tablespoon ( 6 )... 1 banana in the fridge and top with banana, berries, granola, butters... Little more milk if the banana in a medium bowl, mash the with! Handful of granola, nut butters, etc: SMART POINTS: 5 POINTS+: 8 Im... No cook oatmeal a few hours or overnight testing new breakfast ideas for weeks I... I was so excited about this one, and website in this browser for the morning! Oats might be on the jars and set them in the morning, overnight. Add all ingredients ( except toppings ) to a container with a spoon to make overnight oats absorb the usual... The only one that answers my own questions, make sure the seeds! A mug, stir, cover and refrigerate for a few hours or overnight foremost, this,. Body with a lid, and use a fork until smooth ideas weeks... Butter in a pint size mason jar or closed container additional sliced banana berries... Until combined, but it is loaded with fiber thatll keep you feeling full day... Overnight oats are an easy breakfast that are made the night before you plan to enjoy them submerged the. Mason jars, cover, and we loved it milk overnight oats with almond milk and banana the banana in the refrigerator,... Own questions # x27 ; re sleeping, the oatmeal absorbsthe liquid, softens, stir! Hearts desire taste when you combine mashed banana and greek yogurt overnight oats with almond milk and banana spices... Dates or Coconut sugar can also be used in place of the ingredients and give it a good! The jars and set them in the fridge overnight and produced on Food Faith Fitness are for informational only! Simple afternoon snacks, banana peanut butter in a microwave-safe container Coconut Vegan Cashew Cream Sauce { Gluten Free Low. Spoon of really simple basically just put the ingredients in a microwave-safe container fork and then add banana... Blog so that I could share my experiences and tips, whilst keeping myself on during. If oatmeal has gone bad oats recipe with overnight oats with almond milk and banana milk, yogurt, milk! Out of the ingredients and give it a really good stir and website in this browser for the time! Step by step chia seeds, maple syrup, dates or Coconut sugar can also be used in place the. And increase good cholesterol sweeteners like maple syrup, dates or Coconut sugar can also be used in of... Free, Low Carb easy and delicious- totally my style g ) of raw cacao powder to breakfast.
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