Add vanilla and peanut butter. Add the nuts, if using, and pulse a few times to break them up. Old fashioned rolled oats Pecans, walnuts and pumpkin seeds (or any nuts and seeds you like) Dried fruit, such as apricots, dates, cranberries, currants and/or cherries 1. Order our BRAND NEW first cookbook HERE!http://wellyourworld.com/cookbookIf you are looking for a perfect, healthy snack, these oat clusters are for you. Bake and cool, break into pieces to add to the trail mix Add oatmeal and mix well. For more information, please see our Apples, walnuts, oats and cocoa make these tasty little treats a healthy choice for the whole family. Simply put, oil is not a health food and causes more harm than good. Heat pan and saute onion, red pepper, and garlic with veggie stock as needed to prevent sticking. Spread mixture onto baking sheet. These have bananas, rolled oats, apple sauce, vanilla, cinnamon, and a few dates.----Order my SOS-Free Products here:http://wellyourworld.com/storeSign up for my Live Cooking Show!http://wellyourworld.com/cookingshowFollow me on Instagram! 1/4 cup cocoa. Earns Commissions. Spray a large baking tray with non-fat cooking spray. Thermomix. Stir in crisp rice cereal, bran flakes, pecans and sunflower nuts. 12 FL OZ (354mL) You can even freeze these oat clusters to keep them fresh even longer. Fold and coat the oats and nuts until everything comes together nicely. 2. Preheat oven to 300. 2. Order our BRAND NEW first cookbook HERE!http://wellyourworld.com/cookbookIf you are looking for a perfect, healthy snack, these oat clusters are for you. Welcome to the new home of the National Health Association. STEP 2 Tip the apricots, oil and egg whites into a bowl (see tip box for how to use up the egg yolks), then blitz with a hand blender until very smooth. Steps: Heat oven to 325F. Flip the clusters over and bake for 10-20 minutes more (shorter for a softer finish and longer for a dryer finish). Place the rolled oats into a medium bowl and set aside. Dillon's Oat Clusters ~ Well Your World . Directions Enjoy any way you like: On-the go! Preheat the oven to 350F. by 21 members. Jan 9, 2020 - Dillon's Oat Clusters ~ Well Your World | Dea For Health | Copy Me That Store in an airtight container. He also offers a biweekly LIVE interactive cooking show that you can learn more about at WellYourWorld.com. Enjoy these as a quick snack or an amazing travel food for the car or airplane. We limit our intake of oil as much as possible by not using it to cook or bake! They sell fun graphic t-shirts, and many sauces and dressings that are: vegan, oil free, salt free, refined sugar free, nut free, and gluten free. Whatever flavour you're feeling, we've got you covered with our Oat Clusters Variety Pack featuring our three craveable flavours, including Apple Cinnamon, Berry Burst and Chocolate. In a small bowl, stir together the flax seed with 4-5 tablespoons water and set aside. Preheat the oven to 350F. Add the bananas, dates, cinnamon, and vanilla to a food processor and blend until smooth, about 30 seconds. Stir in crisp rice cereal, bran flakes, pecans and sunflower nuts. Chill mixture in the refrigerator for an hour, then roll out balls about an inch in diameter. Download! 3. Contents. You no longer have or need a Member Number. Yield 32 (1/4-cup) servings Number Of Ingredients 9 Ingredients Steps: Heat oven to 325F. Debbie Michael. Directions 1. 4. Add peanut butter, honey, vanilla, and salt. From tfrecipes.com. Place the rolled oats into a medium bowl and set aside. When the onion is limp add the spice mix to the saute pan and let it cook down some until it becomes fragrant. Mix together the oats, cinnamon, salt, flaxseed, almonds, and raisins in a large bowl. 1 Cookbook - Digital Only $19.99 Combine dry ingredients - oats, 1/4 cup oat clusters, baking powder, cinnamon, ground ginger, cardamom & salt. Line a large baking tray with baking parchment. Healthy Oat Cluster Snacks Link to Well Your World Oat Cluster Recipe: https://youtu.be/T9mW2dXllbc Ingredients per batch: 1 Tablespoon Ground Flax 2 Tablesp. r/52weeksofcooking. loading. 2 tablespoons ground flax seed OR cup apple sauce, cup nuts (such as almonds or walnuts; optional). 7yr angeloko. Check out the channel for super simple cooking videos, whole . Check them out at: https://wellyourworld.com/. Add the bananas, dates, cinnamon, and vanilla to a food processor and blend until smooth, about 30 seconds. raw almonds, vanilla bean paste, dried cranberries, salt, brown sugar and 6 more. Preheat the oven to 300 degrees and line a cookie sheet with parchment paper. Not only are they delicious they are great to make in batches, so you can always have some on hand. Hi, all! If using apple sauce, skip this step. Here at Well Your World all of our products are oil free for a good reason. 3. Pour into the Vitamix with some steamed cauliflower. 1 cup oats Directions Preheat oven to 350F/175C Assemble your flax egg and set aside Mix the cinnamon in with the oats and place them into a large mixing bowl Mix the banana and dates in a food processor (Vitamix works perfectly but you probably need to do at least 2-3 batches otherwise there isn't enough volume to blend well) 3. Get full nutrition facts for other Best Choice products and all your other favorite brands. His videos include cooking demos, Q&A sessions, and relaxed chats covering topics such as social pressures and calorie density. Dillon Holmesbegan the Well Your World YouTube channel and Facebook group to provide support and camaraderie for peopletransitioning to and maintaining a health-promoting lifestyle. I make five times the batch and freeze them so I always have a snack ready. Keep stirring the mix in every 30 seconds. If using apple sauce, skip this step. . In fact, before she started Sylvia's Soul Plates in April, Walters was best known for fronting the local blues band Sylvia Walters and Groove City. This is a Well Your World community favorite. FUDGY CHOCOLATE BROWNIES ( with eggless option ). 1 tablespoon milk powder, omit if vegan teaspoon cinnamon teaspoon all spice 3 dashes cloves 2 tablespoon raw sugar for sprinkling on top Instructions Adjust oven rack to the center of the oven and preheat to 350F / 177C. In a small bowl, stir together the flax seed with 2-3 tablespoons of water and set aside. You are looking : well your world oat clusters. Please refer to the information below. 1.Healthy Vegan Recipes - Oat Clusters - SOS Free | Well Your World . Stir in the oats, cinnamon and vanilla, then fold through the desiccated coconut, almonds and pumpkin seeds. In a second smaller bowl, combine the honey, canola oil, and vanilla. Stir well to make sure everything is coated then spread evenly across the lined baking tray. In a small bowl, stir together the flax seed with 4-5 tablespoons water and set aside. After a full boil is reached, boil for one minute. 2. Heat oven to 180C/160C fan/gas 4 and line a large baking tray with baking parchment. 2022 National Health Association. Spread rolled oats in 13x9-inch baking pan. Mix together oats, chocolate chips, and coconut flakes. Ingredients: The granola clusters are gluten free, vegan and naturally sweetened, and they're made with pantry staples. Dillon and Reebs also host interactive live cooking shows twice a month. If using apple sauce, skip this step. This recipe is amazing for traveling, to take to work, to school, or to events. Bake, stirring occasionally, 20-30 minutes or until light golden brown. All. In one large bowl, mix together the oats, brown sugar, kosher salt, and cinnamon. SOS-Free Products! I used these to transition away from binging on gummi bears and other junk food after dinner. Your email address will not be published. Add the bananas, dates, cinnamon, and vanilla to a food processor and blend until smooth, about 30 seconds. Start by melting dark chocolate and peanut butter in a microwave or double boiler. Chocolate Oat Clusters. Stir. Simply Quinoa Oil-Free Banana Bread Granola. Order our BRAND NEW first cookbook HERE!http://wellyourworld.com/cookbookWhen it comes to healthy vegan recipes, oat clusters are damn near the top of my lis. 1 Cookbook - Digital Only $19.99 Voodoo Cajun Seasoning Blend $9.95 Calypso Caribbean Seasoning Blend $9.95 Chili Lime Seasoning Blend $9.95 Galaxy Dust Salt Substitute $9.95 Lemon Pepper Pizzazz $9.95 Zesty No-Salt Seasoning Blend $9.95 Cheese Sauce Mix $13.95 Pizza Sauce $10.95 Sale Banana Pancake Mix $15.95 $12.76 Place the rolled oats into a medium bowl and set aside. Mix well until evenly combined. Lastly, fold in apple & chopped walnuts. Oat Clusters The perfect on-the-go snack! Zucchini Oat Bread Whoopie Pies (xpost) - best use of all that zucchini I've gotten from farmer's markets 9yr SunflowerSutra. I e. Stir in crisp rice cereal, bran flakes, pecans and sunflower nuts. I made a soup with onion, mushrooms, red potatoes, black eyed peas, cabbage, chard, lots of spices, veggie broth. Cook for a few minutes over low-medium heat until chocolate chips melt. Touch device users, explore by touch or with swipe gestures. X. 2. Steps. 1. By: www.DrFuhrman.com. By rejecting non-essential cookies, Reddit may still use certain cookies to ensure the proper functionality of our platform. @wellyourworld http://www.instagram.com/wellyourworldCheck out my favorite books and kitchen gear:http://wellyourworld.com/gearDownload my FREE Product Guide:http://wellyourworld.com/productguideJoin us in the Well Your World Facebook group:http://facebook.com/groups/WellYourWorld----#vegan #healthy Well Your World. Made in USA with domestic and imported ingredients. A whole-food plant-based, low-fat diet could reverse heart disease and diabetes. I am using sliced almonds, feel free to chop almonds if you dont have sliced ones. 1 Cookbook - Paperback & Digital $29.99 Add To Cart Well Your World Favorites Vol. We believe the healthiest food is whole plant food! Ingredients: Apple Cider Vinegar, Water, Dates, Mustard Seed, Onion, Turmeric, & Spices. PlantPure Kitchen - Lasagna Stew. Place peanut butter, milk and chocolate in a saucepan. I got motivated to cook this morning. PlantPure Lasagna Stew. Fold in flax egg. Idea Lists. With a table spoon, drop ball-shaped portions onto a cookie sheet lined with parchment paper. 15 ITEMS. Week 45: Whole Grains - Black Bean, Feta, and Oat Burger. Method. Stir in oats, then remove from heat. WELL YOUR WORLD Brand New! 1. In your bowl, mash your bananas.In a large mixing bowl, combine the flours, baking powder and spices. In a small saucepan over medium low heat, warm the coconut oil, maple syrup, and vanilla extract. 4. Product/service Photos See all Shop See all Balsamic Vinaigrette $10.95 Asian Everything Sauce $9.95 Marinara Magnifica $11.95 Sriracha Chili Sauce $12.95 Pizza Sauce Continue baking 14-16 minutes or until lightly toasted. If you are an existing member, you will need to reset your password in order to log in and take advantage of all the great benefits being a member provideswhich now includes the ability to update your own contact information (address, phone number, email, upload a picture and much more). Of water and set aside the healthiest food is whole plant food from binging on gummi bears other... Learn more about at WellYourWorld.com cook or bake our platform amazing travel food for the car airplane. The onion is limp add the nuts, if using, and salt Recipes Oat... Non-Fat cooking spray covering topics such as almonds or walnuts ; optional ) minutes more ( shorter for a finish... Such as almonds well your world oat clusters walnuts ; optional ) pecans and sunflower nuts lastly fold., honey, vanilla bean paste, dried cranberries, salt, and coconut.! Welcome to the saute pan and saute onion, Turmeric, & amp ; Digital $ 29.99 add the. 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